Staying Healthy

I wouldn't say I'm obsessed with diet anymore...

Well, most days anyway...

The days of "dieting down" for a bodybuilding show are done and that has made life, particularly on the road, a bit easier. My desire to eat in a healthy manner hasn't gone away though and so sometimes it gets tricky when you're traveling.  This is changing though and it's wonderful to see a wider range of choices to eat when stuck in an airport - things that won't make you feel terrible.

Wasn't I happy to find Chobani yogurt in the airport so that I could have a healthy breakfast on my way to Chicago...where I was heading to run in a road race...
 

Certainly, seeing healthier options isn't new.  However, it is getting more widespread and this is fantastic.